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WEEK 157 MENU: March 21-26, 2023

Comfort Foods Unite This week's menu was inspired by comforting foods - those that only Nonna cooks to make us feel better.  When dealing with uncertainties, food connects us with our past and reminds us that we are not alone.

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WEEK 156 MENU: March 14-19, 2023

It Matters Not if you are Irish or Italian Ireland is gearing up to embrace the return of St. Patrick’s Day 2023. The entire country will take to the streets to celebrate with parades, live music, dancing and a massive four-day festival. Because the holiday fortuitously falls on a Friday this year, Ireland has declared a long weekend to acknowledge the tough times endured during the pandemic. Likewise, the Italians are looking forward to reuniting once again to celebrate St. Joseph’s Day on the 19th, their national Father’s Day. Our menu this week is a playful rendition of Irish and Italian recipes. Menu ALL THINGS GREEN SALAD Festive Spring salad, Italian greens, apple, cucumber, edamame, avocado, broccoli, grapes & pistacchios  ...

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WEEK 155 MENU: March 7-12, 2023

Viva le Donne!  Matriarchs of Italian Culinary Tradition It is a responsibility to carry the torch. Once you have been welcomed into the fold, nurtured, and taught, you feel you must carry on the tradition – you WANT to carry on the tradition. For generations, Italian women have preserved and passed on the recipes, rules, and secrets of their mothers and grandmothers in an ongoing rite of passage. They are the keepers of culinary folklore and memories deeply rooted in family history. Every year, on International Women’s Day, my thoughts return to my mentors in our trattoria’s kitchen. This week, I revisit recipes handed down from my “Mamme Italiane”. 

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WEEK 154: February 28 - March 5, 2023

Umbria: Italy's Green Heartland. One of Italy’s smallest regions, Umbria tends to get short shrift, overshadowed by its illustrious neighbor, Tuscany. But in Italy it is known as its “cuore verde”, green heart, where it maintains long-standing traditions of agriculture, art, and spirituality. Umbrians believe that because it is in the center of the Italian peninsula, it is the center of the world! It has been muse to writers, poets, and painters throughout the ages with an inherent mystical link noted as far back as the Etruscans.The cooking is simple in Umbria. It has a relaxed approach and serves whatever happens to be in season. The menu this week highlights its plethora of vegetables, freshwater trout and of course the...

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WEEK 153 MENU: February 21-26, 2023

Carnevale - When Anything Goes. “A Carnevale ogni scherzo vale!” Have you ever wondered why we wear masks for Mardi Gras / Carnevale? Throughout history, this time of year was known as a time of abandon and excess. Disguised behind masks, one could banish imposed restraints and give in to the human foibles of sexual and gastronomic orgies. Traditionally, at this time, rules and customs went out the window, social divisions were eliminated, and it allowed people to poke fun at the aristocracy. The word “Carnevale” comes from the Latin, “carrum levare” meaning “take away meat”. Throughout the centuries, it was shortened to “carne vale” / good-bye, meat! For Christians, it represented the last moments of indulgences, the last great party, before the strict restrictions of Lent....

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